https://www.drmaryjopodgurski.com/events daily 0.75 2020-04-10 https://www.drmaryjopodgurski.com/events/free-compost-workshop-j3b8d monthly 0.5 2019-09-19 https://www.drmaryjopodgurski.com/events/annual-plant-sale-aptt5 monthly 0.5 2019-09-19 https://www.drmaryjopodgurski.com/events/roseti-community-meeting-ba9jd monthly 0.5 2019-09-19 https://www.drmaryjopodgurski.com/blog-1 daily 0.75 2025-05-09 https://www.drmaryjopodgurski.com/blog-1/tomatoes-are-now-in-season-by998 monthly 0.5 2019-07-09 https://www.drmaryjopodgurski.com/blog-1/new-additions-to-the-farm-9js8m monthly 0.5 2019-07-09 https://www.drmaryjopodgurski.com/blog-1/spring-favorites-kale-76fz6 monthly 0.5 2019-07-09 https://www.drmaryjopodgurski.com/aboutmj daily 0.75 2025-02-13 https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1578003108403-84EEPC3YIM7KSN4POJMV/MaryJo-12+Choices.jpg About Mary Jo - Dr. Mary Jo Podgurski Dr. Mary Jo Podgurski’s life work is serving young people and their families. She has a background in nursing, education, and counseling; and she is certified in sexuality education and sexuality counseling through AASECT. Currently, she serves as the President and Founder of the Academy for Adolescent Health, Inc. In her vast career, she is responsible for presenting sexuality education to over 330,000 young people! She also has authored 38 books, including The Nonnie Series for children on challenging topics, and she has presented over 950 workshops locally, nationally, and internationally. Dr. Podgurski bases her numerous education programs and books on her foundational belief of #EachPersonIsAPersonofWorth. Her ability to respect all people, listen to young people, and develop inspiring and empowering curricula create a safe environment for learning. She considers herself an Ambassador for Respect and models respect daily, in her professional and personal lives. Dr. Podgurski founded The Washington Health System Teen Outreach in 1988 and a peer education program in 1995. Through the Teen Outreach Program, Dr. Podgurski mentors young parents and trains peer educators. She has trained over 20,000 peer educators and served over 15,000 young parents. In honor of her noteworthy accomplishments, Dr. Podgurski has received many awards, including the Athena Women of Wisdom Award (2004), the NAACP Human Rights Award (2008), The ARC Community Award (2014), the Healthy Teen Network Excellence in Sexuality Education Award (2014), the Carol Mendez Cassell Award for Excellence in Sexuality Education (2014) and the Washington County Community Foundation Outstanding Educator of the Year (2018). She was honored with the Albert J. Craig Staunton Farms Award for Mental Health Innovation and the Washington Health System Distinguished Service Award in 2020. Finally, Dr. Podgurski received the coveted Golden Brick Award for national excellence in sexuality education in 2023. https://www.drmaryjopodgurski.com/contact daily 0.75 2019-09-19 https://www.drmaryjopodgurski.com/services-1 daily 0.75 2019-09-19 https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1562687008396-2FBXFAUH45M35S1SDBDT/20140301_Trade-151_0124-copy.jpg Services 1 https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1562686981243-9I1NHIP47JTUUWVCTK84/20140301_Trade-151_0124-copy.jpg Services 1 https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1562686994102-WA6Y4VENXC6IF0G4ZC7O/20140301_Trade-151_0124-copy.jpg Services 1 https://www.drmaryjopodgurski.com/press daily 0.75 2021-03-24 https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1615498307216-1V4Z3DS48OSRVYIWQ03A/featured+on.png Press https://www.drmaryjopodgurski.com/speaking daily 0.75 2025-02-13 https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1572573845445-IL2NCNYYE1FOL2BXTGG3/Presenting+at+Lamaze+15.jpg Speaking https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1572573806108-CTUL259UM28D00GMIV14/teen+center.jpg Speaking https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1572573868102-5KT5IUVUCARG8O6OWGX0/Exhbiting+with+Rich.jpg Speaking https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1572573822979-XNQJ6024B0OOZKM45XLY/peer+ed+training.jpg Speaking https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1572573897712-91BVXH6C0A7C0D0FTAEI/at+a+lock+in.jpg Speaking https://www.drmaryjopodgurski.com/books1 daily 0.75 2019-09-19 https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1568909722210-T5AGD20R9VPIFKFKKPF2/consent.png Books https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1568910113797-W6Y033DX3LTL9WS608P0/nonnie_puberty.jpg Books https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1568910306027-2OOQMD1TY6WVODDA5PHO/nonnie_race.jpg Books https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1568909837854-57EXW26ZE6768NBIG62A/nonnie_gender.jpg Books https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1568910215157-IGJCZV5DSMSAQRZIAIG1/nonnie_death.jpg Books https://www.drmaryjopodgurski.com/books daily 0.75 2025-02-13 https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1602205352990-5P4DM6JLGSF46XB00BPB/Screen+Shot+2020-10-08+at+9.00.38+PM.png Books https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1572617232715-0A67IOHU7PDQEPNRAZRH/Screen+Shot+2019-11-01+at+10.06.52+AM.png Books https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1568910215157-IGJCZV5DSMSAQRZIAIG1/nonnie_death.jpg Books https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1568912591930-XK59LWV1C03HXYXD1OL7/nonnie_birth.jpg Books https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1572616161953-GP0V7P98WL3APAL9LATS/Screen+Shot+2019-11-01+at+9.43.55+AM.png Books https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1582770154204-597MRO4QTADX0MOSY4EH/Screen+Shot+2020-02-26+at+9.21.35+PM.png Books https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1568912826444-LM9V6B4JOT3W37ZYQKLM/insideout.jpg Books https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1568913004168-IB3CT5O6349WGWICC9N4/insideouttraining.jpg Books https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1568913121303-W3P4KMI2XP59ORD7SMUM/insideoutspanish.jpg Books https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1568913240372-A1XTV1RO6ECE7TAML4SX/realtalk.jpg Books https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1568913327335-YBI78HNQXHJO4TWM0H47/realtalkparents.jpg Books https://www.drmaryjopodgurski.com/home daily 1.0 2025-02-13 https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1578002916592-YENCY1IJQEKIOKGZ2GUD/MaryJo-12+Choices.jpg Home #EachPersonisAPersonofWorth Dr. Mary Jo Podgurski’s life work is serving young people and their families. In her vast career, she is responsible for presenting sexuality education to over 330,000 young people! Dr. Mary Jo has presented over 800 workshops, keynotes and trainings locally, nationally and internationally. She also has authored 38 books. Read More About Mary Jo here! https://www.drmaryjopodgurski.com/virtualconnectionclass daily 0.75 2020-08-06 https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1594939240144-259LVHPD8C6MZIDZ5ZMZ/pic+for+virtual+connection+.jpg The Art of Virtual Connection https://www.drmaryjopodgurski.com/insideouttraining daily 0.75 2020-07-20 https://www.drmaryjopodgurski.com/free-weekly-webinar daily 0.75 2020-03-19 https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1584541318344-M8NMGTHF675VO8JCE8V9/Weekly+FB.png Free Weekly Webinar https://www.drmaryjopodgurski.com/sexedisinsession daily 0.75 2020-04-28 https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1583183190201-TD558M91RI178A9F7ZPF/Screen+Shot+2020-03-02+at+4.05.52+PM.png Sex Ed is in Session https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1583183166744-86WMX0WW3OOK41EX1PTF/Screen+Shot+2020-03-02+at+4.05.47+PM.png Sex Ed is in Session https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1583200529015-YDIX30FBHMBF90EZR4K2/3D+Cover.png Sex Ed is in Session https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1583183264463-ND118LGHLRL4Q7F1VKK9/indieboundlogo.png Sex Ed is in Session https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1588104026535-49CF5MH6W7E62JB16E3Y/SexEdEbook.png Sex Ed is in Session https://www.drmaryjopodgurski.com/book-launch daily 0.75 2020-03-16 https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1584031132453-9BDJM6TBRAE8X28URFPT/Copy+of+SexEdisInSession_FB2.png Virtual Book Launch Party https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1584031327975-JOZ5TT29FB22USDRD3B7/Freebie+Graphic.png Virtual Book Launch Party https://www.drmaryjopodgurski.com/virtual-book-launch-party daily 0.75 2020-03-16 https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1584031132453-9BDJM6TBRAE8X28URFPT/Copy+of+SexEdisInSession_FB2.png Free Virtual Book Launch Party https://www.drmaryjopodgurski.com/quarantineebook daily 0.75 2020-06-05 https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1586385891568-NOYLIA1WHFKV997JLIMR/mediamodifier_image-2.png Nonnie Talks About Quaratine Book https://www.drmaryjopodgurski.com/nonnie-talks-about-quarantine daily 0.75 2020-06-05 https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1586385891568-NOYLIA1WHFKV997JLIMR/mediamodifier_image-2.png Nonnie Talks About Quarantine https://www.drmaryjopodgurski.com/whats-up-as-you-grow-up daily 0.75 2021-02-18 https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1590677377406-8PI9RRL12HSH8SCDUAXG/mediamodifier_image-5.png What's Up As You Grow Up https://www.drmaryjopodgurski.com/nonnie-talks-about-race-2 daily 0.75 2020-06-19 https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1592453827699-DBYZCXIT5BZR2FXG5BXB/mariotta.jpg Nonnie Talks About Race https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1592407443920-41WPP5VKV9QYAM5VJ1XK/mediamodifier_image-9.png Nonnie Talks About Race https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1592453049055-5VZQRFCRBXNY6FWQNOCC/IMG_6376.jpg Nonnie Talks About Race https://www.drmaryjopodgurski.com/nonnie-talks-about-race daily 0.75 2020-06-19 https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1592453827699-DBYZCXIT5BZR2FXG5BXB/mariotta.jpg Nonnie Talks About Race https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1592453049055-5VZQRFCRBXNY6FWQNOCC/IMG_6376.jpg Nonnie Talks About Race https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1592407443920-41WPP5VKV9QYAM5VJ1XK/mediamodifier_image-9.png Nonnie Talks About Race https://www.drmaryjopodgurski.com/see-saw daily 0.75 2020-09-25 https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1600832197896-2VY451XNEP72R16BDFE0/Screen+Shot+2020-09-22+at+11.35.19+PM.png See-Saw Marathon https://www.drmaryjopodgurski.com/virtual-hacking daily 0.75 2020-09-10 https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1599735512376-Z7UAHEDWLZQOPES6LCE2/Hacked.jpg Virtual Hacking https://www.drmaryjopodgurski.com/bootiful-balancing daily 0.75 2020-10-09 https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1602280354086-5BM026TG1ACDY3UXFAPC/Screen+Shot+2020-10-09+at+5.52.06+PM.png Bootiful Balancing https://www.drmaryjopodgurski.com/holiday-camps daily 0.75 2020-12-17 https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1607399520980-C291EX6LNVZN3S1YAKKY/winter+holidays.jpg Virtual Holiday Camps https://www.drmaryjopodgurski.com/sex-ed-is-in-session-hardcover daily 0.75 2020-12-21 https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1608582670900-9G0UZUVB7B8M1FNWC9R5/mediamodifier_image-16.png Sex Ed is in Session Hardcover https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1608582110955-N4N7P0NLPJYGLB7N5NVS/mediamodifier_image-15.png Sex Ed is in Session Hardcover https://www.drmaryjopodgurski.com/talent-show daily 0.75 2021-01-27 https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1610389158738-8C80PSG3JP5MFXHM7BQT/WGT+logo.jpg Talent Show https://www.drmaryjopodgurski.com/2025-summer-camps daily 0.75 2025-05-13 https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1618505852075-0JBV605HBEDR8H3FB8MR/95391869_10222551800773121_7488779976024522752_n.jpg https://www.drmaryjopodgurski.com/nonnie-talks-about-mental-health daily 0.75 2021-04-26 https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1619462668088-ZEGMQKAI4E0AEBNWERU3/mediamodifier_image-19.png Nonnie Talks About Mental Health https://www.drmaryjopodgurski.com/sex-ed-is-in-session-the-podcast daily 0.75 2021-05-27 https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1622075203509-B4FUE5AJZ03N04FGPLXG/_MJ+Podcast+Art_white.png Sex Ed is in Session - The Podcast https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1622075158903-QHXE95VMZN0MHBMZFU5I/FB+Postcast+Graphic.png Sex Ed is in Session - The Podcast - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drmaryjopodgurski.com/mentalhealth daily 0.75 2021-08-04 https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1619462668088-ZEGMQKAI4E0AEBNWERU3/mediamodifier_image-19.png Nonnie Talks About Mental Health Workshop https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1628042454013-AKWDS6Q0AMEIZZ1TPVJO/MJPodgurski.jpg Nonnie Talks About Mental Health Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drmaryjopodgurski.com/about daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/5ce5a6cdf2243000011186fb/1558639920848-FBC954381CXOSXZHYKVH/download+%282%29.jpeg About https://images.squarespace-cdn.com/content/v1/5ce5a6cdf2243000011186fb/1558639919956-B7D4SAA9FYPYD3L676E2/download+%281%29.jpeg About https://images.squarespace-cdn.com/content/v1/5ce5a6cdf2243000011186fb/1558640182278-146LXOX5PY578KNRUM0H/download+%284%29.jpeg About https://images.squarespace-cdn.com/content/v1/5ce5a6cdf2243000011186fb/1558639919953-1G5C7EZZ4EPO88O79MFW/SQS_RYAN-HENRY_DK_0260-cropped.jpg About https://images.squarespace-cdn.com/content/v1/5ce5a6cdf2243000011186fb/1558639954349-0ZAKY9UVX5HTLH7399BM/Aro+Ha_1032.jpg About https://www.drmaryjopodgurski.com/visit daily 0.75 2025-05-09 https://www.drmaryjopodgurski.com/join daily 0.75 2025-05-09 https://www.drmaryjopodgurski.com/insideout daily 0.75 2021-02-03 https://www.drmaryjopodgurski.com/insideout/events monthly 0.5 2021-01-11 https://www.drmaryjopodgurski.com/insideout/p/867mec6xlce8gvzypu4kckm0ub7kw3 monthly 0.5 2021-08-04 https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1627943391534-FPIORTOJ6Q8JHOZL010A/Screen+Shot+2021-08-02+at+6.29.06+PM.png Inside Out Course - Nonnie Talks About Mental Health Workshop https://www.drmaryjopodgurski.com/insideout/p/whats-up-as-you-grow-up monthly 0.5 2021-02-18 https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1612377200755-ZNJWTXUQEJRYWDVALREF/Screen+Shot+2021-02-03+at+1.33.05+PM.png Inside Out Course - What's Up As You Grow Up https://www.drmaryjopodgurski.com/insideout/p/washingtons-got-talent monthly 0.5 2021-01-11 https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1610390702512-Q1MFSOMT5H3TMN2V8FYQ/WGT+logo.jpg Inside Out Course - Washington's Got Talent https://www.drmaryjopodgurski.com/insideout/p/course monthly 0.5 2020-05-12 https://images.squarespace-cdn.com/content/v1/5d83a23c2c44227b99a2e02c/1588868545452-KM3O9W2J9LI6NG0E84H5/inside+out+digital+course.png Inside Out Course - Inside Out Online Training Program